Whether you're a beginner or a seasoned runner, you don’t want these painful little fluid sacks ruining your 5k. 

Today, we're going to explore a few simple tips and tricks you can use to keep your feet blister-free.

There are many foot care mistakes that can be made during the winter time. The following are five common winter foot care mistakes and what you should be doing instead.

Many people suffer from fungal nail infections but don't know how to properly treat them. If you're one of them, it's important to get a professional diagnosis and start treatment right away.